At Healing Feels Good, we use an inside - out approach toward wellness. Because we do not believe in the one-size fits all approach, bodywork sessions are customized and wellness/self care recommendations will be included to help you feel your best!

 

We believe in Integrated Massage, which means that your Massage session may contain different types of Massage Techniques and modalities customized for you so you can receive Optimum Benefits!  

 

We specialize in Traditional Thai Massage:

 

  • Traditional Thai Massage -Thai Massage is an interactive manipulation of the body using passive stretching and gentle pressure along energy lines. These movements help to adjust the skeletal structure increase flexibility relieve muscular and joint tension stimulate internal organs balance the body's energy system The effect is uniquely relaxing as well as energizing. Receiving a Thai massage is a bit like doing yoga without putting forth any effort while also getting acupressure treatments! 1 hour is a great intro to Thai Massage, but the best treatments are 1.5 hours+ as we take our time to allow the body to release tension.
  • Traditional Thai Foot Massage- Revive your tired feet and legs & experience full body relaxation with reflexology. Thai Foot Massage is a treatment of the lower legs and feet that involves physically stretching and massaging to open Sen (energy).Thai Foot Massage is great for tired feet, improving circulation and lymph movement in the feet and lower legs, and improving flexibility.

 

Massage For Children

 

I have a lot of parents that have requested therapeutic massage for their kids throughout the years. For me, it is very special and a privilege as I was introduced to massage as a child myself.  Massage for children has many benefits just like with adults. Child athletes are more and more frequently presenting with the same sports and repetitive stress injuries that adult athletes experience. Children experience stress in their lives as well and this can impact their bodies and cause discomfort. They also may suffer from growing pains during periods of development. Massage for a child generally uses a lighter touch than would be used on an adult and takes into account the child’s comfort and developmental stage. Massage is a great way to share positive touch with a child and may be beneficial for healing from a traumatic event or calming hyperactivity. Massage for kids is wonderful for reducing stress and supporting a child’s growing body and increasing physical activity. Aromatherapy for both children and adults can help calm the mind, and relax tension in the body.

Massage & Bodywork Pricing**

Book Appointment with Fernanda at Bookeo

 

Traditional Thai Massage

  • Deluxe (1.5 hr) $115
  • Deluxe+ (2 hour) $150
  • Intro (1 hr) $85

 

Traditional Thai Foot Massage

  • ½ hr $45
  • 15 mins add on $25

 

Therapeutic Massage For Children (ages 8-16)

40-45 Minute Session - $55

 

Therapeutic  Massage  on the Table:

Deluxe Massage (85-90 min.) -$115

Maintenance Massage (60 min.) - $85

 

 

Aromatherapy Massage

Relax. Cleanse. Restore. 

 

 

Massage Enhancements- These are a few of the enhancers we can integrate into your treatment to take it to the next level. 

 

  • Aromatherapy - Always Included and customized for you!
  • Traditional Thai Foot Massage (30 min) $45

 

Wellness Discount Plans

Massage Enthusiast Program

 

Massage is not just a luxury; it is an integral part of staying healthy in mind, body, and spirit. The benefits of receiving massage increase significantly when  received on a regular basis; at least once per month. Get massage on a regular basis with our wellness discount plans. There are no contracts or obligations. The price of your session is determined by the date of your last visit.*

 

Monthly Rate

Receive $10 off your next massage, if your last massage with us was in the previous calendar month.

Twice Per Month

You receive $15 off your next massage, if your last massage with us was in the same calendar month.

 

*Not valid for services already discounted.

 

Wellness and Weight Loss Coaching

Other programs tell you what they think works; With TLS, it's all about a customized solution that works for you. TLS is about education and implementation, not limitation. The only limits in TLS are those you put on yourself. Anything is possible when you Live the Lifestyle.

TLS Weight Management Solution encompasses low-glycemic impact eating, behavior modification and body composition, offering an extensive plan that covers everything you'll need to get fit and trim, not just a set of foods you can and cannot eat. In fact, a big part of TLS is helping you make healthy choices while still eating a normal, diverse diet.

TLS teaches you about low-GI impact eating and how to identify new favorite foods, creating new, healthy behaviors, and improving body composition to get your metabolism operating in high gear.

 

Click Here For More Information

 

 

Skin Care

 

We are partnered with Indiva Spa! Get the ultimate skin care treatments and waxing here.

Other Modalities we are trained in:

  • Neuromuscular Therapy - A Type of Therapy used to relieve pain, inflammation, muscle spasms, & more, by releasing trigger points, and using stretching to help relax and relieve the tight muscles.
  • Sports Massage - Designed for your active lifestyle. A bodywork therapy that uses massage and specific stretching techniques to help you stay active.
  • Swedish Massage- A lighter massage technique that helps promote relaxation, increased circulation and stress relief.
  • Basalt Hot Stone Massage - Heated Basalt Stones are used with oils to massage tense muscles while increasing circulation. Acupressure is commonly used in this technique.
  • **Aromatherapy- Aromatherapy, or essential oils therapy, is using a plant's aroma-producing oils (essential oils) to treat disease. Aromatherapy may promote relaxation and help relieve stress. It has also been used to help treat a wide range of physical and emotional conditions, including muscles aches, anxiety,depression , insomnia , PMS and high blood pressure. 
  • Cupping Therapy  is an ancient form of alternative medicine in which a local suction is created on the skin; practitioners believe this mobilizes blood flow in order to promote healing. Cupping has also been found to affect the body’s tissues, causing them to release toxins, activate the lymphatic system, and stimulate circulation. It can help relax tense muscles and fascia, release adhesions and help bring blood flow to the body’s tissues. We use soft cups which are more gentle, safe, and has superior results that you can see and feel.  

 

** There is a 24 hour cancellation policy for all services. All no shows, or no call within 24 hours will be charged 50% the price of the service(s) scheduled that day. Vouchers are marked as redeemed for no-shows or cancellation not within 24 hours. Gift certificates and packages are non-refundable. All sales, whether online, over the phone, or in person are final. Missed appointments for packages or programs will be deducted from the package.

 

FS Blog

 Healing Feels Good

Inside Apex Retreat

729 Hunter Street
Apex, North Carolina 27502

Ph | 919.297.8445

Hours (by appointment only)

Mon 1:00 PM 5:00 PM

Weds 1:00 Am - 6:00 PM

Fri 1:00 - 6:00 PM

Weekends  (by appointment only)

Book Appointment at Bookeo
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Fernanda Santiago NCLic#09509

 

NCMTMB#  421483-00