Weight Loss Coaching

Have you tried diet after diet and have never had the long lasting results your looking for? Crash dieting is one of the worse things to create an imbalanced metabolism.

Maybe you don't need to loose weight but want to stay healthy and lean. Then we can help you.

If you suffer chronic pain and inflammation, then we can also help you.

 

We provide a customized plan that is tailored to your needs. We will meet you where your at in your current diet and lifestyle. This is not a diet, this is a lifestyle....the first step to a new you!

 

 

Who is it for? If you want to...

  • Loose Weight (whether a lot or a little)
  • Stay Lean
  • Reduce Inflammation
  • Speed up you metabolism
  • Balance your hormones
  • Increase energy
  • Improve digestion
  • Feel better overall!

 

TLS Weight Loss Solution focuses on low glycemic eating -foods that work for you not against you, a support system you need so your never alone, and customizable for any lifestyle. It is not a diet, its a complete lifestyle that will help balance your body and keep it in the fat burning zone, not fat storing zone.

 

Other programs tell you what they think works; With TLS, it's all about a customized solution that works for you. TLS is about education and implementation, not limitation. The only limits in TLS are those you put on yourself. Anything is possible when you Live the Lifestyle.

 

TLS Weight Management Solution encompasses low-glycemic impact eating, behavior modification and body composition, offering an extensive plan that covers everything you'll need to get fit and trim, not just a set of foods you can and cannot eat. In fact, a big part of TLS is helping you make healthy choices while still eating a normal, diverse diet.

 

TLS teaches you about low-GI impact eating and how to identify new favorite foods, creating new, healthy behaviors, and improving body composition to get your metabolism operating in high gear.

 

Whether you want to tighten up your tummy, lose those last 10 pounds, or finally have the confidence to wear a bathing suit, we can help you get there. Use the menu below to see how TLS Weight Loss Solution supplements can turn your goals into reality.

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Inside Apex Retreat

729 Hunter Street
Apex, North Carolina 27502

Ph | 919.297.8445

Hours (by appointment only)

Mon 1:00 PM 5:00 PM

Weds 1:00 Am - 6:00 PM

Fri 1:00 - 6:00 PM

Weekends  (by appointment only)

Book Appointment at Bookeo
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Fernanda Santiago NCLic#09509

 

NCMTMB#  421483-00