Do you know what happens when you take out time regularly to take care of you? You will show up completely different in your life. You just will. Instead of dragging through life completely exhausted and drained, you will be full of Vitality and glowing. And other people will also notice too.
We all have a story. Sometimes we allow past experiences to manifest negative thoughts or behaviors. Then without even realizing it, many times these thoughts lead to self sabotaging behaviors.
What thoughts do you have swirling in your head when it’s time to take action?