Add steam therapy to your treatment to alleviate: pain, stiff, sore or overworked muscles and ligaments - chronic back aches, arthritis and even skin conditions. Similarly, migraines, chronic stress, fatigue and anxiety also benefit from this treatment.
Detox– I'm sure you have heard it before. It is not a new practice, as a matter of fact, it is an ancient concept. Practically all traditional medicine traditions practice some form of detoxification to improve or maintain good health. T
Do you know what happens when you take out time regularly to take care of you? You will show up completely different in your life. You just will. Instead of dragging through life completely exhausted and drained, you will be full of Vitality and glowing. And other people will also notice too.
We all have a story. Sometimes we allow past experiences to manifest negative thoughts or behaviors. Then without even realizing it, many times these thoughts lead to self sabotaging behaviors.
What thoughts do you have swirling in your head when it’s time to take action?